Yoga at Home

BENEFITS OF ERGOREST

Ergorest is an effective tool in the prevention of a range of complaints and illnesses resulting from computer, office and industrial work.

Musculoskeletal problems are the most common work related injuries in modern office work, the most common cause of these injuries is bad ergonomics and poor posture.  Musculoskeletal complaints are some of the most frequent amongst office workers.  The use of Ergorest forearm supports decreases not only wrist, neck and shoulder injury symptoms but also work related absense by up to 50%

Ergonomics pays for itself

A small investment in your wellbeing now will reward you in the long term.

Computer work puts strain on your neck, shoulders, wrists and hands, causing serious conditions such as carpal tunnel syndrome.

Ergonomics is worthwhile investment in health, productivity and job satisfaction.  An investment which pays for itself over and over.

If you have an existing complaint or wish to be pro-active and prevent conditions in the areas highlighted below, act now and invest in you.

You have 14 days in which to return any Ergorest purchase in the unlikely event they aren't for you!  (Further details here...)

Wrists:

  • Ergorest prevents carpal tunnel syndrome and tenosynovitis.

Elbows:

  • Ergorest prevents tennis elbow and other elbow complaints.

Lower back:

  • Ergorest forearm supports encourage the body into a better working posture, thereby preventing complaints arising from strain on the lower back.

Shoulders:

  • Ergorest relaxes the shoulders and prevents complaints arising from muscular tension or strain.

Neck:

  • Ergorest reduces the amount of strain on the neck, preventing neck complaints arising from muscular tension.

Head:

  • An ergonomic work position helps you to concentrate on your work and keep your mind active

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Ergorest are a world leading manufacturer of forearm supports and were established in 1988.  Their solutions are designed to improve ergonomics in multiple areas with the most popular being computer usage at home or in the office, assembly operations and industrial manufacturing applications.

Ergonomics is a worthwhile investment in productivity and job satisfaction.  No one likes to work in discomfort or worse, pain.  It is an investment which pays for itself over time.  Computer work can strain your neck, shoulders, wrists and hands causing serious injuries such as carpal tunnel syndrome.  Ergorest have designed their products with these symptoms in mind.

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Ergorest brings immediate relief to hand, neck and back strain.  It supports the arms and eases work related tension by encouraging the whole body to adopt a natural and posturally correct working position.

Ergorest forearm supports are designed with functionality in mind.  Their durable double support structure is made of cast aluminium guaranteeing firm support and a smooth flowing movement.

Whilst understandable, people buy 'ergonomic wrist rests' motivated by recommendation, cost and the need to 'do something' to help themselves.

 

We don't believe in them.  They are an improvement on resting the arms on the hard edge of a desk but they still put pressure on the underside of the wrist.  These soft, delicate parts of the forearm are where the tendons and main arteries to  your hands are.  Putting pressure on these points restricts the flow of blood and free movement of the tendons, causing such conditions as tendinitis, repetitive strain injury and carpal tunnel syndrome.

 

If used correctly, Ergorest forearm supports support the weight of the arm at the more muscular part of the forearm, resulting in no pressure being placed directly under the wrist. 

Be Relieved.
Tool free set up

Ergorests clamp to your existing work surface.  Be that a desk, counter, kitchen worktop, in fact, any sturdy flat surface.

No tools are required.

Integrated height adjustment of the forearm support allows to you to find your personal level of comfort and support.

Each Ergorest has two points of height adjustment and three axis points of rotation which ensure your arm(s) are supported with every movement you make.

Two clamp sizes are available:

15mm-43mm

34mm - 64mm

Just measure the thickness of your worksurface and take into consideration any desk frame or structural edging.

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Ergorest forearm supports are designed with functionality in mind

Their durable double support structure is made of cast aluminium and guarantees firm support and an unlimited range of movement. The support pad is upholstered in genuine leather, making it easy to maintain and a pleasure to use.

If you are like us and love all things technical, you can

open a research paper on Ergorest benefits here...

Opens as a .pdf

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Ergorest with integrated mousemat

IN THE OFFICE

Ergorests are the perfect partner for your office and were designed specifically with lengthy periods of computer and mouse work in mind

AT HOME

With many of us now working from home, there has never been a better time to consider your well being at your new 'work'.  Why sit well at the office and poorly at home?

IT'S NOT ALL WORK

Maybe you game or have family members that do.  With more and more hours spent gaming, posture is equally important to consider.  Hey, with improved concentration, your scores may improve as well as your posture!